LifeSense · Counselling & coaching
A place to talk.
A way forward.
Counselling for men and couples, and executive coaching with Yousif Farag, Registered Psychotherapist.
Work through stress, relationship difficulties, or the demands of leadership with time to reflect and practical steps to take.
Yousif Farag
Registered Psychotherapist
Find the support you need
Where would you like
to begin?
Choose the service that fits what you’re facing. If you’re unsure, a consultation can help clarify the next step.
01
Men’s counselling
A space to work through stress, anxiety, self-doubt, anger, or changes in your relationships and responsibilities.
02
Couples counselling
Time to understand recurring conflict, speak more openly, and practise ways to repair and reconnect.
03
Executive coaching
Coaching for men who want to make considered decisions, manage pressure, and handle difficult conversations.
Meet your therapist
Hi, I’m Yousif.
Registered Psychotherapist
MDiv, Clinical Counselling
My work focuses on men, couples, and professionals carrying demanding responsibilities.
Careful listening.
Practical work.
I take time to understand what is happening in your life and what you hope will change. We look at the thoughts, emotions, and relationship patterns involved, then agree on a focus for our work.
My approach draws on Cognitive Behavioural Therapy and Family Systems Therapy. Where it fits your goals, we can also consider the place of faith, values, and physical well-being.
Getting started
What happens next?
01
Start with a conversation.
Tell me briefly what brings you here. Ask about fit, availability, fees, and how sessions work.
02
Agree on a focus.
In our initial work, we discuss your concerns and identify goals that make sense for your situation.
03
Practise and review.
We work on relevant skills and patterns, then review what is helping and what needs to change.
Before you book
A few common questions.
You’re welcome to ask about anything you need to understand before deciding.
Yes. My individual counselling practice focuses on men. Couples counselling is available to partners attending together.
Virtual appointments are available. Please ask about current availability and whether I can provide services where you are located.
If faith is important to you, we can discuss how you would like it included. Your beliefs, preferences, and goals guide that conversation.
Ask about the current fee and session length when you enquire. If you plan to use insurance, check whether your plan covers services provided by a Registered Psychotherapist. Executive coaching has separate fees and terms.
Begin with a conversation.
Ask a question, tell me what you’re looking for, or request a consultation.